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Post by Cassandra - Admin on Mar 24, 2014 19:04:24 GMT
Welcome welcome welcome ReVITALizers! Use this space to get to know each other and document your starting weight and measurements. I'll get the ball rolling.... Hiya!! Cassandra here. One of your fearless leaders and friendly admin for this space.  These are my measurements as of this posting (3/24/14). You by no means have to do all of these, but it is a great way to keep track of your progress. At the LEAST, you should post your WEIGHT, AGE and GOALS. Current weight: 145 lb Age: 30 baby! Circumference measurements NECK: 12.5" CHEST: 35.5" WAIST: 27.5" UMBILICUS: 30.25" HIPS: 37" THIGH: (R)22" (L)22" BICEPS: (R)11.5 (L)11.25 FOREARM: (R)10.25 (L)10.25 CALF: (R)14" (L)14" BODY FAT %: 13.92 (as of 4/24) MY GOALS: Lose a few body fat percentages and gain 2 lbs of muscle. I'd also like to clean up my diet a little. Been falling off the wagon lately. |
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lauren
LiveSoFit Member
Posts: 42 
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Post by lauren on Mar 31, 2014 15:31:40 GMT
Hey everyone! I am 31, 5'4", 166lb and my goal is to lose LOTS of body fat and continue building muscle. I'd like to maybe compete in some strength competitions, and I hopefully can start running again soon after an injury.
April 24th update: finally adding measurements!
Measurement date: April 16, 2014
Neck 12 3/4"
Bust 38 1/4"
Waist 33 1/4"
Umbi 35 1/4"
Hips 45"
R Thigh 26"
L Thigh 25 3/4"
R Calf 15 1/4"
L Calf 15"
R Bicep 12 1/2"
L Bicep 11 5/8"
R Forearm 9 3/4"
L Forearm 9 3/4"
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Post by krwellma on Mar 31, 2014 17:12:01 GMT
Hey everyone! Name is kris. im 29, 5'9" and 226#. Some measurements I just took at work:
Neck: 17.5
Umbilicus: 43.75
Hips:42.5
Calves: 16.75 bilat
Forearms: 12.5 L, 12.75 R
Biceps:15.5 bilat.
May be a bit off in some cause it was awkward measuring myself, but close enough.
My goal is just to lose weight and to look and feel better. Ill definitely need to look at my diet to do that, so eating better is a goal for me as well.
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Post by Brandon on Apr 1, 2014 2:34:09 GMT
Hey guys! My name is Brandon. I'm 29, 5'9" and 230 lb.
Measurements:
Neck: 16.5
Umbilicus: 43
Hips: 41
Calves: 15.5 B/L
Forearms: 11.5 B/L
Biceps: 14 B/L
My goals for the 90 day challenge are to shed some body fat, gain some lean muscle, as well as learn some healthy lifestyle modifications I can implement to make the changes stick. I'm a graduate student, so I'm hoping to pick up some tips for healthy choices for an on-the-go lifestyle.
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Post by Heather on Apr 2, 2014 1:58:15 GMT
Hey! Super excited for this 90 Day Challenge!!! Bikini season is approaching and I need to make sure I ROCK IT OUT this year!
Cassandra took my measurements yesterday:
WEIGHT: 135
AGE: 29
NECK: 12.75"
BUST: 36"
WAIST: 29.25"
UMBILICUS: 32"
HIPS: 37.5"
BICEPS: (R)10.5" (L)10.25"
FOREARM: (R)9.25 (L)9"
THIGH: (R)20.5" (L)20.5"
CALF: (R)13.75" (L)14"
MY GOALS:
Look better and feel better then ever!
After having two children, nothing is firm anymore! However, I grew two babies and nursed them strong. It is something such as this that makes you realize just how amazing the human body is. I realize that I CAN DO ANYTHING! Right now, I plan to rebuild my body. I plan to turn this extra fat into muscle and these stiff muscles loose.
Why? So I can become the most healthy person I can be. So I can be walking this Earth for as long as possible. So, not only can I see my children live their lives, but my children's children too! And not only do I want to live a long healthy life, I WANT TO LOOK GOOD DOING IT!
Happy 90 Day Challenge Everyone!
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Post by Cassandra - Admin on Apr 2, 2014 15:12:50 GMT
Hey everyone!! LOVING the posts so far.  Lauren, I just handed Dave the MyoTape so he'll measure you up next time you see him. Brandon and Kris!! You guys seem to have a lot of the same goals. Kris is also in the health field. After we get going, maybe you two can bounce ideas off each other for what works/doesn't in a hectic lifestyle such as yours. Heather - you're a rock star!! Love your post and your positivity! Can't wait to see how you tackle this Challenge as we move forward! |
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Post by David Kolton on Apr 2, 2014 15:28:00 GMT
Hi Everyone! My Name is David. :-)
These are my measurements as of 04/02/14 taken by Cassandra:
Current weight: 220# (WHAT?!)
Age: 44 (as of April 22nd)
Circumference measurements are...
NECK: 15 3/4"
CHEST: 44 1/2"
WAIST: 38 1/2"
UMBILICUS: 39 3/8"
HIPS: 41"
BICEPS: (L) 14 3/4" (R) 15"
FOREARM: (L) 12 1/8" (R) 12 1/2"
THIGH: (L) 25" (R) 25"
CALF: (L) 15 1/4" (R) 15 1/2"
MY GOALS:
(1) Lose 25# and get back down to an athletic 195#
(2) It would be nice to see the outline of a six pack at age 44
(3) Eat better. Sleep better. Live better.
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Post by lbanders04 on Apr 2, 2014 23:18:39 GMT
Hi everyone. My name is Lee. Here are my measurements done by Cassandra on 3/18/14
Age: 35
Weight: 226
Neck: 16 3/4
Chest: 43 3/4
Waist: 42 3/4
Umbilicus: 43 1/4
Hips: 44 1/4
Thigh: (R) 23 1/4
Calf: (R) 16 3/4
Bicep: (R) 12 1/4
My primary goal is to get to 185 & shed the belly I have.
Sent from my iPad using Tapatalk
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Post by jbanders on Apr 3, 2014 0:12:40 GMT
Hello! My name is Bree. Here are my measurements......taken by Lee.
Age: 33
Weight: 193
Neck: 14.5
Chest: 42.5
Waist: 36.5
Umbilicus: 40
Hips: 47
Thigh: 25.5 (R)
Calf: 17 (R)
Biceps: 15.25 (R)
Forearm: 10.5 (R)
My goal is to get my butt in gear & lose 50lbs. Struggling with laziness & surgeries has put my health on the back burner. I just want to eat better, get back in shape & lose weight. Hoping to get my body ready to carry a baby, It's been a long road & it's time.
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Post by Cassandra - Admin on Apr 3, 2014 12:30:01 GMT
Welcome Lee & Bree (and Dave!)!! So excited to start this Challenge! April 15 will be here before we know it!! |
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Post by debsturn0622 on Apr 3, 2014 17:02:47 GMT
Im Debbie and I am 50
id like to loose 30 pounds and tone up
Weight is 187. I do realy good when I can get to the gym everyday but lately its hard to get there. 2 years ago I lost 70 pounds but have gained 20 back
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moefit
LiveSoFit Noob
Posts: 2
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Post by moefit on Apr 5, 2014 13:26:32 GMT
Hello everybody my name is Maureen. I am 39 years old 132# and 5'1. I definitely need some accountability lately. I love working out and maintaining a healthy lifestyle but without a Figure competition to prep for it's been a struggle to get into bikini shape  I had my body fat done a couple of months ago and it was 30.2. Not my proudest of measurements this time around. But the tide is about to turn. Here are the measurements: Chest: 36.5 Waist: 31.5 Hips: 43 R arm: 14 L arm: 14.25 R thigh: 22 L thigh: 22 I definitely would like to lose at least 2% body fat. I feel most comfortable at 117# but with more muscle that number may be different this time around. I do have a pair of jeans that are my "test" jeans. When they fit comfortably then I know I am on the right track. I have been following a lifting program and I want to complete it and know that I did the best I can and gave it my all. I would also like to improve my handstand push ups and be able to do a few windshield washer abs (if you haven't seen them they are brutal). I will be 40 in September and I would really like to look better at 40 than I did at 30. Thanks for reading. |
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Post by Cassandra - Admin on Apr 5, 2014 22:54:36 GMT
Welcome Debbie and Maureen!! So glad to have you ladies with us! Can't wait to see you guys rock it out!! |
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Post by aylajayn on Apr 10, 2014 2:59:25 GMT
Hey, I'm Danielle. My measurements as of this posting 4/09/2014.
Current weight: 204 lb
Age: 27
Circumference measurements
NECK: 13.5"
CHEST: 44"
WAIST: 37"
UMBILICUS: 43"
HIPS: 45"
THIGH: (R)26.5" (L)27"
BICEPS: (R)13.5" (L)13.75"
FOREARM: (R)10.25" (L)10.75"
CALF: (R)17" (L)17.25"
MY GOALS:
I just want to lose some weight and feel better, lower my cholesterol, and make healthier choices. I've lost 8lbs so far and have made a lot of lifestyle changes. Looking forward to more results.
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Post by Cassandra - Admin on Apr 11, 2014 0:18:21 GMT
So glad you're joining us, Danielle!!! <3 <3 <3 (By the way, Danielle just happens to be my beautiful niece.  ) |
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These are my measurements as of this posting (3/24/14). You by no means have to do all of these, but it is a great way to keep track of your progress. At the LEAST, you should post your WEIGHT, AGE and GOALS.
I had my body fat done a couple of months ago and it was 30.2. Not my proudest of measurements this time around. But the tide is about to turn.
)