which is the Healthy Breakfasts...??

Hello,


Nut Butter, Banana, and Chia Seed Toast

Berry and Yogurt Smoothie
Savory Oatmeal With an Egg
from among which is the best healthy breakfast..?

Please help.

Thanks!



I didn't find the right solution from the Internet.



References:https://greatist.com/health/healthy-fast-breakfast-recipes

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